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Ditch Your Nutritionist Once And For All

Ditch Your Nutritionist Once And For All

I talk frequently about how life-changing it can be when you begin truly living your life with intention. When you speak up and are really honest with yourself about the way you want your life to look. It’s important to check in with ourselves from time to time,...
Fueling Wellness With Acai: A Q&A With Blenders & Bowls

Fueling Wellness With Acai: A Q&A With Blenders & Bowls

Before Blenders & Bowls, Austin lacked a proper acai bowl cafe. These cold, tasty and always satisfying bowls consist of healthy blends of fruits, veggies, various mix-ins, toppings and the essential: Acai. “Acai berries contain antioxidants, fiber and...